Today’s Jam: You Are Not Alone…… Honest

Sometimes, a song catches you so off guard that your visceral reaction to it makes you catch your breath as it’s ripped from your lungs. This was one of those songs. I know I’m not alone out here, but sometimes it feels that way. (As I was writing this, another song just blew through me…

Looking Back

Saying Goodbye to Portland – I’ve had so many highs and lows over the last 30 years in the City of Portland.

Today’s Practice: New Endings

I’ve been thinking a lot in the last few weeks about new beginnings and new endeavors (obviously!!) — But, what I’ve come to realize is that this isn’t a new beginning for me, all this change, in fact, I cannot change my beginning, I can, and am, however, change my ending. That’s what I’m choosing…

Life is what happens when you make other plans…

I couldn’t think of any other way to title this post. If you’ve been reading here for a while, you know that I was/am about to embark on a journey to Pittsburgh. I am still leaving Portland. I am no longer moving to Pittsburgh. I cannot reveal where I’m moving to yet, there are still…

You Matter To Me.

I often write of friendships. Those relationships I’ve built, curated, nurtured, celebrated, and loved (and lost) over the many years of my life are all a part of who I am today. Who I’ve become, how I’ve grown, and how I view the world. But, the truth is, I wouldn’t be who I am in…