Today’s Practice: New Endings

I’ve been thinking a lot in the last few weeks about new beginnings and new endeavors (obviously!!) — But, what I’ve come to realize is that this isn’t a new beginning for me, all this change, in fact, I cannot change my beginning, I can, and am, however, change my ending. That’s what I’m choosing…

Today’s Practice: What I miss most?

Today’s practice comes in combination with Today’s Jam.  (I’ve been trying to include what I’m listening to that’s of significance lately, because there are so many times in your life that words come with music and connections come from the ether even when you’re doing your best to be grounded.) There are methods to creating…

Today’s Practice: Relaxing your grasp.

Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. – Melody Beattie When you have your…

Today’s Practice: The living, not the end.

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens. — Khalil Gibran Sometimes it’s the journey, sometimes it is the destination. However, what is important…